Pregnancy Fitness

Welcome to Pregnancy Fitness. Based in Moreleta Park, Pretoria East, we focus on Health and Fitness for Women, through Pregnancy and Beyond.

On this site you will find 3 different offerings:

Pregnancy Fitness Classes

Fitness Classes for Pregnancy suitable from 12-Weeks onwards

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Class Fees and Payment Options

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Postpartum Fitness Classes

Rebuilding strength and core rehabilitation after Pregnancy. Suitable from 6-weeks postpartum to 16 years postpartum. We also deal with Diastasis Recti and issues relating to Pelvic Floor Dysfunction, such as incontinence, and lower back or hip pain.

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See when the next 6-Week Course Starts

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Class Fees and Payment Options

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Women’s Fitness

Ladies Only CrossFit class, suitable for women of all ages and fitness levels, empowering women to be fit, healthy and strong.

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Class Fees and Payment Options

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