Pregnancy Fitness

Welcome to Pregnancy Fitness. Based in Moreleta Park, Pretoria East, we focus on Health and Fitness for Women, through Pregnancy and Beyond.

Please note that we will be closed from 21 December 2018 and will reopen on 7 January 2019

 

On this site you will find 3 different offerings:

Pregnancy Fitness Classes

Fitness Classes for Pregnancy suitable from 12-Weeks onwards

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Book a Class

Class Fees and Payment Options

Ask a Question

Postpartum Fitness Classes

Rebuilding strength and core rehabilitation after Pregnancy. Suitable from 6-weeks postpartum to 16 years postpartum. We also deal with Diastasis Recti and issues relating to Pelvic Floor Dysfunction, such as incontinence, and lower back or hip pain.

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See when the next 4-Week Course Starts

Book a Class

Class Fees and Payment Options

Ask a Question

Women’s Fitness

CrossFit and HIIT Classes, suitable for women of all ages and fitness levels, empowering women to be fit, healthy and strong.

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Book a free HIIT Class

Book a free CrossFit Class

 

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