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Through Pregnancy and Beyond

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Exercising and staying active during Pregnancy is

Exercising and staying active during Pregnancy is really important. That is why we have gone Online, so that you can continue to exercise at home during these unprecedented times. Join our Online Pregnancy Fitness Classes, you can stay home and still stay fit and healthy for Pregnancy and Birth🌸

It's more than just a workout 🌸

It's more than just a workout 🌸

We're back. MomFit classes are now available for a

We're back. MomFit classes are now available for any mom who want to focus on Core Strength, Glute Strength (aka "Bums and Tums") and improving overall fitness!
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Contact us now to start classes in September🌸

We're back!! Our Postpartum Fitness Classes are on

We're back!! Our Postpartum Fitness Classes are once again available.
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Strengthen your body after birth, reconnect with your core and improve your fitness.
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Immobile babies are welcome👶🌸
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Contact us to join a class from September.

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