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ServicesOnce Off Consultation

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Once-Off Consultation (Pre and Post Natal)
R350.00 Add to cart

Bank Details for EFT

Pregnancy Fitness
Nedbank Cheque
Account Number 1190593726
Branch Code 13630500
Reference: PF + Name and Surname

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We're back. MomFit classes are now available for a

We're back. MomFit classes are now available for any mom who want to focus on Core Strength, Glute Strength (aka "Bums and Tums") and improving overall fitness!
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Contact us now to start classes in September🌸

We're back!! Our Postpartum Fitness Classes are on

We're back!! Our Postpartum Fitness Classes are once again available.
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Strengthen your body after birth, reconnect with your core and improve your fitness.
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Immobile babies are welcome👶🌸
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Contact us to join a class from September.

Pregnancy Fitness Classes are Back! Safe and Eff

Pregnancy Fitness Classes are Back!

Safe and Effective. Stay fit and healthy during your pregnancy and prepare your body for motherhood💕🌸

Visit our website for more info.
#pregnancyexercise
#pregnancyfitness

We are once again able to offer Safe and Effective

We are once again able to offer Safe and Effective Pregnancy and Postpartum Fitness Classes at our Studio in Moreleta Park.

Covid-19 Protocols:

Only 4 spaces per class- with more than sufficient social distancing

Temperature will be taken before class as well as screening questions answered.

Masks will be worn until you are in your block, then you can remove your mask

Each participant will have their own safe block to work in- no sharing of equipment.

All equipment and blocks will be sanitised after each use

Contact us or visit the website for more information and to see our class times.

#pregnancyfitness
#pregnancyexercise

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